Sleep well, color is involved 🧐
Because every color in the world affects feelings and perceptions of the body.
and because of this “Choosing the bedroom color” is related to the rest at night itself.
Now let's read the reasons.
📌 Have you noticed why bedrooms tend to use cool colors? Whether it's gray, green, white, blue or even black?
This is because cool tones give a feeling of calm, relaxation, and reduce stimulation. That may cause the brain to work harder, such as green, which is the color of nature. Can help calm the mind, concentrate and suppress excitement, while warm colors such as red create a feeling of energetic. until it stimulates the brain to secrete adrenaline to keep the body awake (So it may look opposite to the time of resting at night)
📌 And in the group of cool tones.. which color is it? most influencing sleep
The answer that seems most likely is "blue" 💙 because related research indicates that A trial was conducted to compare the "blue pill" with other colors in order to "trick" the subjects into being a sleep aid. The results showed that "blue" turned out to be the most effective, despite the fact that none of the colors were real drugs. Also, the color was chosen for rooms of insomniacs.
